Download E-books More Health, Less Care: How to Take Charge of Your Medical Care and Write Your Own Personal Prescription for Lifelong Health PDF

By Peter J. Weiss MD

Tackling the issues plaguing the U.S. health-care procedure, this obtainable advisor explores the pitfalls of latest medication and clinical remedies, focusing on illnesses associated with negative way of life offerings, corresponding to weight problems and diabetes. whereas a lot of the health-care is based on a blanket strategy that addresses a common illness rather than the individual laid low with it, this advisor means that personalization is the major to sturdy health and wellbeing. It asserts that sufferers who make actual, emotional, and non secular way of life alterations to enhance their diets, workout regimens, and tension degrees may help alleviate difficulties because of way of life illnesses.

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